According to dental experts, parents are often left under the impression that their little ones might be experiencing cavities because they tend to skip their brushing and flossing routine. 

Well, that is true to some extent, but you should know that even with regular dental care, your kids can end up experiencing tooth decay or shooting pains in their teeth. 

Yes, you read that right. 

Many people might not be familiar with the fact that tooth decay is actually a disease known as “dental caries.”  

What is it?

The disease is caused by a certain type of bacteria and germs and can spread through generations. The worst part is that the disease can even last a lifetime. 

And you’ll be surprised to know that the disease is one of the most common diseases found amongst young kids.

 In fact, data states that nearly 42% of kids aged 2 to 11 are currently suffering from dental caries. If left untreated, it can cause serious long-term damage to your little one’s teeth. 

But there’s a ray of sunshine. You can actually prevent the growth of cavities and save your child’s teeth from decaying. Follow along to know how to do that. 

• Keep a close check on your child’s dietary habits

One of the best ways to prevent cavities is to add tooth-healthy foods. According to an Edmonton Dentist, avoiding certain foods can also lower the risk of cavities in your kids. 

So, make sure that you fill your little one’s platter with foods that are rich in Vitamin C and the ones that can fight bacteria. 

This means that you need to stock up on foods such as carrots, apples, oranges, cheese, yogurt, and hard-boiled eggs. 

• Use a fluoride-based toothpaste

In order to fight cavities, it is important for you to check your children’s toothpaste. 

You should know that fluoride-based toothpaste is one of the surefire ways to prevent tooth decay and limit the growth of cavities. 

In fact, if possible, your kids should also drink tap water. This is because tap water is almost fluoridated, which helps in preventing dental caries. 

• Do not skimp on dental appointments

Even if you are following robust dental hygiene for your kids, it is better not to skimp on their dental appointments. 

The golden rule says that you take your kids to the dentist after 6 months their first tooth appears. It is also recommended that you should also schedule dental appointments for kids at least twice a year. 

The reason why regular dental appointments are important is that the professionals can detect any underlying cavities and treat them before they become problematic. 

Not to mention, frequent dental visits will also help your little ones learn about good dental hygiene and habits such as brushing and flossing. 

To sum it all up, 

Practicing dental hygiene right from childhood can help your kids live with healthy teeth throughout their lives. So, use the tip mentioned and reduce the risk of cavities and tooth decay in your kids.