Fitness Archives -

While there are a number of reasons to be part of a gym (such as classes and equipment options), a membership is definitely…

Struggling to wrap Christmas up for the fitness lover in your life? Don’t panic, we’ve got the ultimate easy to buy guide for…

As regular readers know, I am making a real effort to get fit this year. The school run alone forces me to walk…

As you may have seen in a few of my recent posts, I recently started running. The first few times I went out, I…

Fit, not fat. That’s what I want to be. I’m never going have a flat tummy or a perfect arse or legs. There’s…